CAMP

Your On-Site Volleyball Camp: What to Expect

Get ready for an unparalleled training experience, delivered right to your gym! Our 3- or 4-day on-site volleyball camp provides high-level training, competitive play, and focused athlete development for your entire team. Led by experienced, certified coaches, the camp includes intense volleyball instruction, core skill development, and team systems training. We also offer hands-on guidance for your coaches and conclude with a Q&A session for athletes, parents, and staff, covering volleyball fundamentals and development beyond high school. Host programs provide housing, meals, and ground transportation, making this a truly comprehensive and convenient option for your program.

Example

CAMP SCHEDULE

Day 1 – Fundamental Skills & Mechanics

8:00 am Check-In & Warm Ups / Athlete Evaluation with Coaches

8:30 am Passing Fundamentals & S/R Responsibilities

10:00 am Serving

10:30 am Small Group Activities

11:30 am Lunch Break

12:30 pm Attacking Fundamentals

1:30 pm Transition Footwork & Off-Blocker Work

2:30 pm Ball in Hand Work

3:30 pm Ball Control Activities

4:00 pm Day 1 Complete

Day 2 – Individual Defense & Blocking Mechanics

9:00 am The Art of Setting

9:30 am Individual Defense

10:30 am Ball Control Activities

11:30 am Lunch Break

12:30 pm Small Group Drills

1:30 pm Fundamentals of Blocking

2:30 pm Defensive Systems

3:30 pm 6 on 6 Activities / Heavy Team Defense

4:00 pm Day 2 Complete

Day 3 – Game Play & Team Execution

9:00 am Serve-Receive Activity / Competition

10:00 am Small Group Drills

10:30 am 6 on 6 Wash Drills / Competition

11:30 am Lunch Break

12:30 pm Ball Control Activities / How can I be Mindful and Intentional in Crucial Moments?

2:00 pm 6 on 6 Wash Drills / Competition

4:00 pm Day 3 Complete / Q&A

*Day 4 (Optional) – Team Systems & Final Competition*

9:00 am Setting Tutoring

9:30 am Small Groups & Ball Control Activities

10:30 am 6 on 6 Wash Drills

12:00 pm Day 4 Complete / Q&A

Q&A sessions:

During lunch on two days of camp, we will host open Q&A sessions for athletes, coaches, and parents who want to learn more about the game. These sessions will focus on general topics such as volleyball fundamentals, training tips, the recruiting process, and athlete development.

Please note: We will not discuss or answer questions specific to any individual college or program.